Lifestyle Management: Harmonizing Your Life for Peak Performance & Well-being with Sumira Life

Lifestyle Management: Harmonizing Your Life for Peak Performance & Well-being with Sumira Life

Categories: corporate, individual, Students
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About Course

In the relentless pace of modern life, true well-being and sustained productivity stem from a balanced lifestyle that honors the intricate connection between your soul, mind, and body. This exclusive 5-week program by Sumira Life guides you through a profound, personalized journey to master your lifestyle. Leveraging the unique insights from your Sumira Life Personality Assessment, you’ll uncover how your individual consciousness parameters influence your habits, energy levels, and overall health. We move beyond quick fixes to help you understand and strategically align your personal blueprint for optimal living. Through the creation of a comprehensive Soul, Mind, and Body plan, tailored self-healing practices, effective exercises, powerful meditation, and continuous monitoring with rewards, this course empowers you to overcome obstacles, rebuild healthier habits, and achieve lasting mental clarity, physical vitality, and unparalleled work-life balance. Each session is enhanced by the unique presence of Sunil Shetye’s healing frequency, supporting deep inner transformation and fostering commitment to change.

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What Will You Learn?

  • • Personalized Lifestyle Design: Strategies and techniques uniquely tailored to your individual personality and consciousness blueprint for optimal health and balance.
  • • Profound Self-Understanding: Gain deep insights into your habits, energy patterns, and how they directly influence your well-being and productivity.
  • • Clear Energetic Blockages: Utilize custom self-healing and balancing techniques to release subconscious blocks impeding healthy lifestyle choices.
  • • Holistic Health Integration: Develop a comprehensive Soul, Mind, and Body plan encompassing diet, exercise, meditation, and self-healing.
  • • Sustainable Habit Formation: Learn to identify and overcome obstacles, rebuilding lasting positive habits for consistent well-being.
  • • Enhanced Productivity & Performance: Directly link improved lifestyle choices to increased focus, energy, and effectiveness in your work and personal life.
  • • Work-Life Harmony: Achieve genuine balance and reduce stress, leading to greater peace and fulfillment.
  • • Unique Healing Support: Benefit from the powerful, subtle support of Sunil Shetye's healing frequency in key balancing and integration sessions.
  • • Corporate Impact (for Corporate Clients): A program designed to integrate with employee well-being initiatives, fostering commitment and benefiting both individual and organizational health and productivity, potentially linking with appraisal cycles.

Course Content

Module 1 :
This foundational 60-minute session is dedicated to understanding your unique energetic and conscious state through our specialized personality assessment. We engage in a detailed discussion and utilize targeted questions to map your current "consciousness blueprint." This deep dive helps us identify how various aspects of your personality, formed from your past experiences, are currently influencing your habits, energy levels, and approach to lifestyle choices.

  • Session 1: Your Consciousness Assessment & Initial Insights (60 Minutes)Untitled lesson
  • Session 2: Decoding Your Unique Lifestyle Parameters (60 Minutes)

Module 2
Strategic Lifestyle Design & Implementation : Creating a Personalized Strategic Plan for Integrated Lifestyle Management.

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