At Sumira Life, we specialize in holistic health and mind wellness, offering a unique approach to coaching that harmonizes the soul, mind, and body. Our mission is to guide individuals to transform their personalities, leading to enhanced physical and mental well-being. Through healing, self-healing, and mindset reprogramming, we help you redefine your attitude and belief systems. Our yoga and meditation techniques empower you to identify, accept, and implement effective strategies for a balanced and fulfilling life. Our services are designed to help you achieve optimal physical and mental health, personal transformation, and spiritual awakening and are offered on virtual (online platforms ) as well as in person..
Comprehensive Personality Assessment: In-depth consultation and counselling to address soul, mind, and body issues.
Engage in detailed online / in-person consultations and counselling sessions designed to explore and resolve issues related to your soul, mind and body. Our experts will help you identify underlying problems & provide personalized guidance to foster holistic growth and well-being.
Transform your life with our intensive 3-Hour Personality Assessment Program!
For just Rs. 4,500/- per participant, this in-depth session is designed to address issues and plan strategies and methods to stabilize issues related to your soul, mind and body to initiate your transformation journy.
Mind balancing for Mind Challenges Resolution: Techniques to balance and overcome mental obstacles.
Access a variety of techniques and strategies aimed at balancing your mind and overcoming mental obstacles. Whether it's anxiety, stress, or negative thought patterns, our online/in person programs offer effective solutions to help you regain mental harmony.
Experience a profound transformation with our Mind Challenge Resolution Program, designed exclusively for your unique needs based on the initial Personality Assessment.
Program includes:
In-depth 3-hour Personality Assessment and plan strategies and methods to stabilize issues related to your soul, mind and body
Make a detailed action plan based using various techniques to address your current challenges
Minimum of 5 sessions (can be extended if required)
Unlock your full potential with our personalized approach to mental and emotional well-being. Contact us with your requirements, and we will provide a detailed quotation tailored to your expectations. Begin your journey to holistic growth and transformation today!
Crisis Management: Strategies to navigate and overcome sudden life challenges.
Unresolved issues in our personality journey can manifest physically, impacting our well-being. Our mind translates these issues into chemical reactions in our body, straining our organs beyond their limits.
As a result, our organs malfunction, affecting our overall health. To truly address these issues, we must recognize and resolve the root causes within our personality and mind, alongside treating physical symptoms. This holistic approach is key to achieving lasting well-being.
Learn practical strategies to navigate and manage sudden life challenges through our virtual /in person support services. Our crisis management programs provide you with the tools to cope with unexpected events and maintain stability in your personal and professional life.
Personalized Crisis Management Support
Service No. 3: Tailored Crisis Management Program
Life's unexpected challenges require a customized approach. Our Crisis Management Program is designed to provide you with the support and strategies you need based on your unique situation.
How to Get Started:
Schedule an Appointment: Contact us via email or WhatsApp.
Describe Your Situation: Provide a brief description of your current challenges.
We'll work with you to develop a personalized plan and proposal that addresses your specific needs and helps you navigate life's sudden issues. Reach out today and take the first step towards stability and peace of mind!.
We’ll help you overcome these issues through various methods, counselling, techniques, exercises, breathing techniques, healing and self-healing techniques and help you pass through the situation.
Meditation Programs: Customized meditation practices to enhance mental clarity and peace.
Participate in customized virtual /workshop meditation practices that enhance mental clarity and inner peace. Our programs cater to all experience levels and offer guided sessions to help you achieve mindfulness, reduce stress, and improve overall well-being.
Exclusive Meditation Programs
Stay connected with us to access our transformative meditation workshops and webinars! By subscribing to our updates, you'll be the first to know about upcoming sessions.
Stay Tuned:
Subscribe: Indicate your interest by subscribing to our notifications.
Get Updates: Receive schedules and updates via email and WhatsApp.
Upcoming Programs:
Level 1 & Level 2 Meditation Programs: : Launching in September 2024, these programs will cover essential basic and advanced meditation practices to help you achieve mental clarity and inner peace.
Join us on this journey to enhance your mindfulness and well-being. Subscribe now and stay informed about our upcoming meditation events!
Community Wellness Programs: Initiatives to promote health and mind wellness within communities.
Join our digital initiatives aimed at promoting health and mind wellness within your community. These programs include workshops, webinars, and interactive sessions that foster a sense of belonging and collective growth, all accessible online.
Elevate Your Community's Well-Being with Sumira Life
We are dedicated to enriching the lives of community members through partnerships with social organizations such as Rotary clubs, senior citizens' homes, and more. Our diverse range of wellness programs are designed to be accessible and impactful.
Our Offerings:
Health and Mind Wellness: Webinars and seminars focusing on holistic health.
Meditation and Yoga: Guided practices to enhance mental clarity and physical vitality.
Mind Balancing: Techniques to achieve mental equilibrium and reduce stress.
Work-Life Balance: Strategies to harmonize professional and personal life.
Flexible Formats:
Webinars: Convenient and interactive online sessions.
Auditorium Events: Engaging face-to-face programs in large venues.
Social Gatherings: Interactive and supportive group activities.
Partner with us to bring these valuable programs to your community. Together, we can foster a healthier, more balanced, and harmonious life for all. Reach out to us today to schedule an event!
Youth Programs:Self-awareness programs tailored for schools and colleges.
Engage in self-awareness programs specifically tailored for schools and colleges, available in an online /workshop format. These programs help young individuals develop emotional intelligence, self-esteem, overcome anxiety and resilience, preparing them for a balanced and successful future.
Youth Empowerment Programs for Schools and Colleges
Nurturing Young Minds for a Brighter Future :
Young individuals face unique challenges as they transition into adulthood. Balancing physical, emotional, and mental development while navigating life's realities can be overwhelming. They possess boundless energy that needs proper channeling to foster stability and growth.
Our seminars based on following topics :
Mental Stability: Techniques to help stabilize and focus young minds.
Emotional Intelligence: Building skills to manage emotions effectively.
Alchemy Handling: Tools to transform negative experiences into positive growth.
Anxiety and Depression: Strategies to cope with and overcome these challenges.
Health and Well-being: Promoting overall physical and mental health.
Our Offerings:
For School Children and Parents: Comprehensive programs designed to support both students and their families.
For College Students: Initiatives tailored to address the specific needs of young adults.
Flexible Formats:
Online Programs: Accessible and interactive virtual sessions.
Webinars: Engaging and informative online seminars.
Auditorium Programs: In-person sessions that provide a dynamic learning environment.
Empower the youth with the skills and knowledge they need to thrive. Partner with us to bring these essential programs to your school or college. Contact us today to schedule a session and support the holistic development of your students!
Programs to manage lifestyle, achieve work-life balance, and enhance overall well-being in the corporate environment.
Benefit from virtual/in person/Seminar programs that help manage lifestyle, achieve work-life balance, and enhance overall well-being in a corporate setting. Our online corporate wellness programs offer practical solutions to improve productivity, reduce stress, and create a healthier work environment.
Each service is meticulously designed to support you on your journey towards a balanced, healthy, and enlightened life. At Sumira Life Management Pvt Ltd, we are committed to your holistic well-being.
Elevate Your Workplace Well-Being with Sumira Life
In today's fast-paced corporate world, achieving work-life balance and maintaining overall well-being can be challenging. Our Corporate Lifestyle Management Program is designed to address these challenges, helping employees lead healthier, more balanced lives.
Comprehensive Offerings:
Personalized Assessments (Service 1): In-depth evaluations to understand individual needs and provide tailored solutions.
Mind Challenge Resolution (Service 2): Techniques to balance the mind and overcome workplace stress and mental obstacles.
Crisis Management (Service 3): Strategies to handle sudden professional and personal challenges effectively.
Meditation Programs (Service 4): Guided practices to enhance mental clarity, reduce stress, and boost productivity.
Program Benefits:
Manage Lifestyle: Practical solutions for maintaining a healthy lifestyle amidst corporate demands.
Achieve Work-Life Balance:Tools and strategies to harmonize professional and personal life.
Enhance Overall Well-Being: Comprehensive approaches to improve physical, mental, and emotional health.
Flexible Delivery:
Online Sessions: Convenient and interactive virtual programs.
Webinars: Engaging online seminars tailored for corporate teams.
In-Person Workshops: Dynamic face-to-face sessions for direct engagement.
Invest in your employees' well-being and watch your organization thrive. Contact us today to schedule our Corporate Lifestyle Management Program and foster a healthier, more balanced work environment!
We need to transform our mindset, attitude and belief system to adopt good lifestyle management. Sumira Life helps you identify, accept, and guide your transformation. Several exclusive lifestyle videos, audio and self-healing techniques developed by Sunil Shetye will help you manage and transform your lifestyle.
Sumira Life expertise in defining soul, mind and body level coaching and guiding individuals to transform their personality, which will help enhance their physical and material life. Healing, self-healing , Reprograming mindset, attitude and belief systems , Reprogramming mind Yoga and meditation techniques and approaches help identify, accept and implement strategies.
This will help you balance your material life and achieve good physical and mental health, transformation, and awakening.
Services offered
We have categorised our services into three categories
