The Transformative Power of Meditation

Discover the power of balancing your personality for lasting physical, emotional, and mental well-being.

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Holistic Transformation

Achieving Balance in Body

Mind, and Soul

We develop our personalities based on past to present experiences, upbringing, surroundings, work culture and relationships we have gone through. We behave based on this personality and represent ourselves in this material world. Our success, failures, health, and relationships all depend on this personality.

We are represented in this material world with our personality, which is our identity in this world. Our health, lifestyle, wellness, relationships, and everything in this material world related to ourselves is governed, managed and maintained by our personality. All our life issues reside in consciousness and are visible in our physical bodies. We need to maintain our consciousness and personality healthy, which will help our material life healthy. Our consciousness personality is managed and healed with yoga, meditation, self-healing, lifestyle management and breathing practices. Sumira Life Management has expertise in such practices.

Based on this personality, we develop our consciousness faculty. This development of our consciousness faculties purely depends on our personality. Remember, our personality is built up with our good and bad, past to present experiences, paths, surroundings, the situations we faced, successes and failures, which were unique and have moulded our personality, which is why personality has adopted its unique existence.

It matters a lot when your personality utilises your passion, expertise, and inner ability. At that time, happiness, good health and success will always be with you. Sumira Llife helps identify those and enables you to transform and build your personality.

What is duality? And how it is built into our personality?

Our material life is formed in duality. Everything in this material world has got duality parameters attached to it. For example, emotional/intelligent, hot/cold, left-brain/right-brain, inward/outward. Our personality prefers to select one of the duality sides based on our formed personality. Our personality is in the form of mindset, attitude, and belief system, and our mind uses these parameters when making a decision. 

Our consciousness also has its dual mechanism. Physical parts, meridian, brain, and importantly emotions and intelligence, are two sides of duality that exist and they develop our consciousness. We have dual representations of every aspect of this material world and are used for processing and based on their utilization this duality is developed. 

If you always use your left brain to make decisions, your whole personality might eventually rely on it. This happens because your past experiences, surroundings and profession influence your mindset. However, the left brain can only handle practical aspects of a situation, not the emotional side, which is where the right brain comes in. If you don’t let your right brain do its job because you’ve trained yourself to rely solely on the left brain, then your emotions get processed based on the logical thinking of the left brain. As a result, your decisions might not be well-balanced because the left brain doesn’t evaluate the values of the right brain.

All our consciousness faculty are designed for duality purposes and function properly when they are used accordingly. Our meridians, chakra, brains, and consciousness bodies all have a complex duality of existence and its evolvement. If you are not developing/evolving both sides then your actions/decisions/behaviour are biased to one of the sides and will have an impact in life. 

Ideally, if you are balanced, you will consider both sides, consider all the pros and cons and their effects, and develop a proper strategy to overcome the challenges you are facing in life and balance the actions that will help you in your life.

Sumira Life has developed a consciousness assessment test that identifies the utilization of duality parameters and the associated development of the individual’s inner consciousness. This assessment report is used to prescribe actions to develop those underutilized parts in the form of counselling, healing, self-healing, exercises, yoga techniques, therapy and meditation practices designed exclusively for you.  

If you’re balanced, you’ll think about both sides of a situation, weigh the good and bad effects, and come up with a plan to make decisions that will help you in life.

Problems Faced Due to Imbalances

When a person's personality is imbalanced, they may face various problems in different aspects of their life leading to difficulties in relationships, decision-making, mental health, and overall well-being. Here are some common problems faced due to an imbalance in personality.

Difficulty in Decision Making

An imbalanced personality may lead to difficulty in making decisions, as the individual may struggle to consider different perspectives and weigh the pros and cons effectively.

Strained Relationships

An imbalance in personality can affect relationships, as the individual may have difficulty understanding others' perspectives or may struggle to express themselves effectively.

Stress and Anxiety

An imbalance in personality can contribute to stress and anxiety, as the individual may feel overwhelmed by conflicting thoughts and emotions.

Low Self-Esteem

An imbalanced personality may result in low self-esteem, as the individual may struggle to accept themselves or feel insecure about their abilities and worth.

Unhealthy Coping Mechanisms

An imbalance in personality may lead to the adoption of unhealthy coping mechanisms, such as avoidance, substance abuse, or other destructive behaviours, to deal with stress and emotions

Poor Mental Health

An imbalance in personality can contribute to poor mental health outcomes, such as depression, anxiety disorders, or other mental health conditions, as the individual may struggle to regulate their emotions effectively.

Difficulty in Managing Emotions

An imbalance in personality can make it challenging to manage emotions, leading to frequent mood swings, outbursts, or emotional instability.

Lack of Fulfillment

An imbalanced personality may result in a lack of fulfilment or satisfaction in life, as the individual may struggle to align their actions and values with their true self.

Career Challenges

An imbalance in personality can impact career success, as the individual may struggle to effectively communicate, collaborate, or adapt to changing circumstances in the workplace.

Physical Health Issues

An imbalance in personality can contribute to physical health issues, such as sleep disturbances, gastrointestinal problems, or other stress-related ailments, as the individual may experience heightened physiological arousal due to emotional distress.

How does balancing our personality help in our lives?

Balancing personality can help individuals in several ways:

Improve Decision-Making

A balanced personality allows individuals to consider various perspectives and weigh the pros and cons effectively, leading to better decision-making.

Enhance Relationships

Balancing personality fosters empathy, understanding, and effective communication, which can strengthen relationships and foster deeper connections with others.

Reduce Stress and Anxiety

Balancing personality promotes emotional resilience and coping skills, reducing stress and anxiety levels and enhancing overall well-being.

Boost Self-Confidence

Balancing personality cultivates self-awareness, self-acceptance, and self-esteem, leading to increased confidence and a more positive self-image.

Promote Mental Health

Balancing personality supports emotional regulation and mental health, reducing the risk of mood disorders, anxiety, and depression.

Increase Adaptability

A balanced personality enables individuals to adapt to changing circumstances and navigate life's challenges with greater ease and flexibility.

Enhance Career Success

Balancing personality fosters effective communication, collaboration, and problem-solving skills, enhancing career success and advancement opportunities.

Foster Personal Growth

Balancing personality encourages continuous self-improvement, learning, and growth, leading to a more fulfilling and meaningful life.

Improve Physical Health

Balancing personality can positively impact physical health by reducing stress-related ailments and promoting overall well-being.

Create a Balanced Lifestyle

Balancing personality helps individuals prioritize self-care, establish healthy boundaries, and maintain a balanced lifestyle that promotes overall health and happiness.

Technique to Resolve Challenges

Five-step approach to balancing individual personality and achieving life balance.

Introspect:
Self-reflection

Take time to reflect on your current personality traits, behaviours, and patterns. Consider areas of your personality that you would like to change or improve. Identify your strengths, weaknesses, values, and aspirations. The assessment test outcomes are key parameters that will give direction for your balancing transformation.

Define what you want:
Set clear goals

Define specific, achievable goals for your transformation. Consider what you want to achieve and why it's important to you. Break down your goals into smaller, manageable steps to gradually work on

Explore:
Identify areas of growth to achieve transformation

Identify specific areas of your personality that you'd like to focus on during your transformation. This could include improving communication skills, increasing self-confidence, managing emotions more effectively, or cultivating resilience.

Action:
Make efforts to implement

Take intentional steps toward your goals every day. This could involve practising new behaviours, challenging negative thought patterns, or seeking out opportunities for personal growth and development. Be consistent and persistent in your efforts, even when faced with setbacks or challenges.

Seek Support

Don't be afraid to seek support from friends, family members, or professionals who can offer guidance, encouragement, and accountability. Consider working with a therapist, coach, or mentor who can provide insights and strategies to support your transformation journey.

Sessions with the Sunil Shetye

Experience the Change

Sessions with the Sunil Shetye

Experience the Change

Session 1

Assessment of personality by a duality assessment test. The most prominent drawback of the existing wellness and consciousness analysis tools is their lack of personalization. Each individual is characterized by a unique personality, emotional makeup, and consciousness elements. The existing systems do not account for these distinct features of individuals and offer generic solutions instead of providing comprehensive solutions. The personality's exact parameters and linkage to their development, under-development and status are missing. In short, personality assessment is generalized.

Sumira Life Management developed more comprehensive and personalized solutions that integrate consciousness assessment and transformation elements while addressing user concerns about data privacy and security.

The assessment test provides the individual personality formed based on data and its analysis and consciousness personality parameters. It offers personalised guidance through the interface and incorporates practices like yoga, meditation and self-healing. The Sumira Life Solution introduces a novel approach to well-being by combining traditional wisdom with technology. It uses data-driven insights to guide individuals on a personalized journey, acknowledging the mental, physical, and spiritual interconnectedness in achieving holistic health.

Session 2

Explaining that consciousness exists along with our physical body. How each chakra works. How personality forms and works. What is Karma? What are its good and bad effects? How it is formed, and how to generate good karma.

Discuss personality test results with individuals or groups, explain all possibilities, and offer guidance, counselling, self-healing techniques, and healing during the session and set clear goals. Identify areas of growth.

Guide individuals to transform their personalities, which will help enhance their physical and material lives. Healing, self-healing techniques, Yoga, breathing and meditation practices will help you balance your material life and achieve good physical and mental health, transformation, and awakening. Provide insights and strategies to support your transformation journey.

Session 1

Assessment of personality by a duality assessment test. The most prominent drawback of the existing wellness and consciousness analysis tools is their lack of personalization. Each individual is characterized by a unique personality, emotional makeup, and consciousness elements. The existing systems do not account for these distinct features of individuals and offer generic solutions instead of providing comprehensive solutions. The personality's exact parameters and linkage to their development, under-development and status are missing. In short, personality assessment is generalized.

Sumira Life Management developed more comprehensive and personalized solutions that integrate consciousness assessment and transformation elements while addressing user concerns about data privacy and security.

The assessment test provides the individual personality formed based on data and its analysis and consciousness personality parameters. It offers personalised guidance through the interface and incorporates practices like yoga, meditation and self-healing. The Sumira Life Solution introduces a novel approach to well-being by combining traditional wisdom with technology. It uses data-driven insights to guide individuals on a personalized journey, acknowledging the mental, physical, and spiritual interconnectedness in achieving holistic health.

Session 2

Explaining that consciousness exists along with our physical body. How each chakra works. How personality forms and works. What is Karma? What are its good and bad effects? How it is formed, and how to generate good karma.

Discuss personality test results with individuals or groups, explain all possibilities, and offer guidance, counselling, self-healing techniques, and healing during the session and set clear goals. Identify areas of growth.

Guide individuals to transform their personalities, which will help enhance their physical and material lives. Healing, self-healing techniques, Yoga, breathing and meditation practices will help you balance your material life and achieve good physical and mental health, transformation, and awakening. Provide insights and strategies to support your transformation journey.

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Two online sessions along with Duality consciousness assessment test and analysis and healing: Rs 8000/

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Four online sessions along with Duality consciousness assessment test and analysis and healing: Rs 12000/

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